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THE HECTOR EFFECT

WITNESS THE POWER OF MINDFUL TRAINING

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SHEILA

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When I started with Hector, I was unable to do even one standard push-up. I'm now up to 10. I never thought, as a result of several knee surgeries, that I would be able to do any form of squatting. I'm now squatting and deadlifting. I'm so happy with my progress. Happy to have found him, and I plan on being with Hector forever.

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DESTO

"

Shoutout to Hector man… I want to thank you for being the best trainer in Chicago…since I’m the best boxer out here, it’s only right for me to mess with the best trainer…I thank you for being a friend…and just for being there when I needed you.

"

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JOHNATHAN

Hector coached me for my bodybuilding competition...he has a winner's mentality, and he wants to ensure that you reach your fitness goals...I wanted to win...and I knew that he would be the person to help me do that. And sure enough, we won first place.

WHITNEY

Before meeting Hector I didn't know what to expect...looking back, having Hector as a personal trainer was something simply amazing...He not only trains your body but your mind as well...he's tough for sure but definitely worth it in the end... definitely a great guy.

CRIS

When I met Hector I was fast, but he made me faster. I was strong, but he made me stronger. I was good, but he made me better. He one of the best trainers in the world...Not only do he got you physically, but he got you mentally. All you need in a trainer, he got it.

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VH1 ‘BLACK INK’ DON

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This man has taught me a lot about training, not only on the physical side but on the mental side as well...this guy is here to help you get yourself together. So, if you're looking for someone to help you train overall and give you proper nutrition techniques, proper workout techniques, as well as being there for you as a good person, this is the guy to go with.

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SERAYAH 

"

Not only does he make me feel good... not only does he push me... but he’s also a positive thinker, and while you’re working out, he’ll throw things at you just to encourage your day and to get inside of your head... it’s more than just looking good, it’s like a movement.

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EXPLORE PROGRAMS

Ready to turn inspiration into action? Dive into the personalized training programs now. With tailored options to suit every goal, my proven approach guarantees results.

CLIENT TRANSFORMATIONS

TAKE YOUR FIRST STEP TO CUSTOM FITNESS

Before purchasing any program, let's connect first. I prioritize personalized fitness, ensuring tailored solutions for your goals. Let's schedule a meeting to discuss your fitness journey, whether you're a Chicago local or seeking online personal training in Illinois. Together, we'll determine if working together aligns with your objectives.

Phone:
773-972-1853

Email:
hdcfitness13@gmail.com

Address:

2407 S. Oakley Ave.
Chicago, IL 60608

Thank You!

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